Fitness Trainer
Education
- Bachelor of Science, Exercise Science – 2020
- California State University, Sacramento
Certifications and Memberships
- Certified Personal Trainer NASM CPT – Certified Personal Trainer
- Current CPR, AED and First Aid Certified
Experience and Accomplishments
- 10+ Years playing competitive Tournament Handball throughout California
- Fitness Programming for Athletes and the general Population
Areas of Interest
- General Fitness, Strength Training, Programming For Athletic Improvement, Human Anatomy & Physiology, Biomechanics and Encouraging people to get and stay healthy!
Recreational and Leisure Pursuits
- Handball, Baseball, Football, Fishing, Hiking, Watching Sports, Traveling, Camping and Personal Health Maintenance
- Sports Fanatic: San Francisco Giants, Pittsburgh Steelers, Sacramento Kings