GROUP FITNESS / SPECIALTY CLASSES
Click on the boxes for more information
Monday
9-10 am
Slow Flow Yoga
Studio 1
Amanda
Special Class
September 27 & October 4
12:10-1:00PM
Total Body Strength
Studio 1
Bonnie
5:30-6:15 PM
Aqua Fitness
Pool
Doug
5:30-6:15PM
Cycle
Studio 2
Kristen M
**Reservation Required (Limited Bikes)
6:30-7:30PM
Yoga
Studio 1
Subs for October
Amanda Oct 4, 11 Trinidad Oct 18 Autumn Oct 25
Tuesday
6:00-6:45AM
Cycle
Studio 2
Matt
**Reservation Required (Limited Bikes)
11:00-11:45 AM
Yoga
Studio 1
Laurie
12:00-1:00PM
Kenpo Karate
Studio 3
Bob Y.
**NO CONTACT
12:10-1:00PM
Cycle
Studio 2
Laurie
**Reservation Required (Limited Bikes)
5:30-6:15PM
Aqua for Athletes
Pool
Bruce
5:30-6:30PM
Step
Studio 1
Bonnie
5:30-6:15PM
Cycle
Studio 2
Richard
Wednesday
12:10-1pm
Zumba
Studio 1
Jackie
5:30-6:30PM
Total Body Strength
Studio 1
Kristen M.
Thursday
6:00-6:45AM
Cycle
Studio 2
Matt Brown
**Reservation Required (Limited Bikes)
11:00-11:45AM
Yoga
Studio 1
Laurie
12:00-1:00PM
Kenpo Karate
Studio 3
Bob Y.
**NO CONTACT
12:10-1:00PM
Total Body Strength
Studio 1
Laurie
5:30-6:15PM
Aqua for Athletes
Pool
Bruce
5:30-6:15PM
Cardio Rhythm Barre
Studio 1
Bonnie
5:30-6:15PM
Cycle
Studio 2
Richard
Begins October 21, 2021
6:30-7:30PM
Yoga
Studio 1
Subs for October Autumn Oct 7 Trinidad Oct 14, 21, 28
Friday
12:10-1:00PM
Cardio Conditioning
Studio 1 with Kristen M.
Scan the QR Code to get a copy of the Group Fitness Schedule
Saturday
Saturdays
Cardio Rhythm Barre & Step, alternating
10-11am
Studio 1
Cardio Rhythm Barre
Oct 2, 16, 30
Step w/ Doug
Oct 9, 23
Saturdays
Cycle 9-945am
Matt Oct 2
Laurie Oct 9, 16
Richard Oct 23
Laurie/Kristen
Oct 30/Team Class
Bootcamp in the Park
Bruce Oct 30 weather permitting
Roosevelt Park
Sunday
Restorative Yoga
Amanda
September 19 & October 17
10-11 am