Fitness Trainer (Athletic Director / CPT)

John has been with CAC for over 24 years. With 27 yrs in the fitness industry, a degree in Ex Phys and a cert. strength coach, John is passionate about encouraging a healthy mindset to ultimately improve the lifestyles of his wide range of clients.

Education

• California State University, Sacramento (CSUS)(1997)

Certifications and Memberships

• Certified Personal Trainer, CSUS
• Member: National Strength and Conditioning Association (NSCA)
• Current CPR, AED, and First Aid

Experience and Accomplishments

• Tower to Tower Half Marathon (1999)
• Bay to Breakers 10K (1999, 2000, 2002)
• Chevy’s to Chevy’s 12K (1999)
• Run to feed the Hungry (1999-present)
• Tri for Fun Triathlon (2001)
• California Triathlon (2002)
• San Francisco Marathon 2012
• Tough Mudder (North Star) 2013
• California International Marathon 2018
• Spartan Beast 2015 and 2016
• Spartan Super 2016 and 2019

Recreational and Leisure Pursuits

My kids, Amelia and Evan, running, soccer, volleyball, basketball, softball, weight-lifting, traveling, home improvement, watching sports, personal heath maintenance, animals