Fitness Trainer

Education

• Bachelor of Science, Exercise Physiology (2010)
  California State University, Chico

Certifications and Memberships

• Certified Personal Trainer (ACSM)
• TRX Level 1
• Current CPR, AED, and First Aid

Experience and Accomplishments

• Fitness programming/team trainer working with high school/collegiate athletes
• Five years collegiate Rugby at Chico State Rugby
• Years of Outdoor Recreational Fitness Coordination

Areas of Interest

• Strength and Conditioning
• Athletic Improvement
• General Fitness
• Balance and Coordination
• Biomechanics
• Bioenergetics
• Burpess

Recreational and Leisure Pursuits

Family, Rugby, Basketball, Spelunking, Rafting, Edible Gardening, The Sacramento Kings, Brewing Beer, Dogs, Climbing trees, Mastering Balance.